Skip to main content
painstrong evidence

Red Light Therapy for Tendinopathy

Published: Last updated:

Tendinopathy encompasses conditions of tendon degeneration and pain including tennis elbow, Achilles tendinopathy, rotator cuff tendinopathy, and patellar tendinopathy. These conditions involve failed tendon healing with disorganized collagen and increased neovascularity.

Prevalence: Tennis elbow affects 1-3% of the population; Achilles tendinopathy affects up to 9% of runners

How Red Light Therapy Helps

PBM stimulates tenocyte activity, promotes organized collagen synthesis, reduces inflammation, and accelerates tendon healing. Multiple systematic reviews support its use for various tendinopathies.

Recommended Wavelengths

810nm
Near-Infrared
830nm
Near-Infrared
850nm
Near-Infrared

Treatment Protocols

Recommended Devices

Device-Specific Treatment Guides

View all 18 guides for Tendinopathy

Body Zones

Research Basis

This content is informed by 47+ published peer-reviewed studies on photobiomodulation.