Red Light Therapy for Plantar Fasciitis
Plantar fasciitis is inflammation and degeneration of the plantar fascia at its calcaneal insertion, causing heel pain that is typically worst with the first steps in the morning. It is the most common cause of heel pain.
Prevalence: Affects about 10% of the population at some point in their lives
How Red Light Therapy Helps
NIR light reduces inflammation at the fascial insertion, promotes collagen repair in the degenerative fascia, and modulates pain signaling. Treatment through the thick plantar skin requires NIR wavelengths.
Recommended Wavelengths
Treatment Protocols
Recommended Devices
Device-Specific Treatment Guides
Body Zones
Research Basis
This content is informed by 47+ published peer-reviewed studies on photobiomodulation.
RedLightOS Research Team
Photobiomodulation Research
The RedLightOS team reviews over 9,500 published photobiomodulation studies to deliver evidence-based red light therapy guidance.
Reviewed by RedLightOS Research Team. Last reviewed: . Based on published photobiomodulation research. For educational purposes only — not a substitute for professional medical advice. See our methodology.
Medical Disclaimer: This content is for informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Red light therapy devices are wellness devices and are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.